MFTN – Lemon Chicken & Israeli Couscous
This "one skillet wonder" is a feast for your eyes and your palate. Join us in the kitchen for this flavor packed lemon chicken and Israeli couscous
MFTN – Oatmeal Banana Nut Choco Bread
Fall is in the air. As the nights get longer, and days get shorter our cravings for comfort are peaking. Yearning for food that satisfies your tastebuds whilst nourishing
MFTN – Gyoza
Just in time for the weekend. Who needs take out when you can make your own fit-spired version and eat in? Join us in the kitchen and #cookwithus. Who
MFTN – Peri Chicken
This addition is packed with flavor yet lacking all the fluff. Peri Chicken is the perfect staple for all goals regardless of where you are on your journey. This
MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding
MFTN – General Tso’s Chicken
Next time youre craving take-out cook with us instead. This tasty version of general Tso's Chicken is sure to be a hit. What are you waiting for? Join us
MFTN – Lemon Mug cake
Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe.
MFTN – Chocolate Peanut Butter Protein Bar 🍫 Cook With Us
Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan
MFTN – Loaded Sweet Potato – Cook with Us
It doesn't get much easier than this tasty addition to the MFTN. This is a great pre or post workout treat. Grab your sweet potatoes and bring your appetite.
MFTN – Shakshuka – Cook with Us
Nothing says comfort, tasty, lacto-ovo approved eats like Shakshuka! Pack your appetites 🧳 and Join us in the gorgeous continent of Africa as we bask in comfort food.