MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding
MFTN – General Tso’s Chicken
Next time youre craving take-out cook with us instead. This tasty version of general Tso's Chicken is sure to be a hit. What are you waiting for? Join us
MFTN – Lemon Mug cake
Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe.
MFTN – Chocolate Peanut Butter Protein Bar 🍫 Cook With Us
Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan
MFTN – Loaded Sweet Potato – Cook with Us
It doesn't get much easier than this tasty addition to the MFTN. This is a great pre or post workout treat. Grab your sweet potatoes and bring your appetite.
MFTN – Shakshuka – Cook with Us
Nothing says comfort, tasty, lacto-ovo approved eats like Shakshuka! Pack your appetites 🧳 and Join us in the gorgeous continent of Africa as we bask in comfort food.
MFTN – Dark Chocolate Crinkle Cookies
Just in time for the holidays these morsels of chocolatey bliss are perfect for a post workout treat. Not working out? No problem! Add them to festive family fare
MFTN – Garlic Sourdough Pull Apart Loaf
Take a break from our many fitspired approved eats. This sourdough pull apart recipe is the perfect splurge when paired with pasta pasta, or even our approved chicken Parmesan.
MFTN – Shrimp Alfredo 🇮🇹 Cook With Us
Pair this decadent fare with our "garlic sourdough pull apart" for the perfect splurge night alone, with your love or your mates. Unlike our broad collection of approved eats
MFTN – Power to the Pancakes 🥞Cook With Us
Save your relaxed meals! These pancakes are the perfect feature this holiday season, or any season, for that matter. There are two versions of this recipe. One version is