CONTEST PREP

STAND STAGE CENTER WITH US

Whether your goal is to become a top pro and reach the Olympia stage or to rock your first ever contest, we have a great reputation of cranking out winner after winner around the world.

Like our virtual transformation options warriors from around the world have transformed and owned the stage. this holds true whether a competitor is going from 1st time competitor to overall winner to national level champion to rocking the Olympia stage.

ONGOING CUSTOMIZED TRAINING, NUTRITION CARDIO & PROGRAMMING TO PERFECTLY PEAK FOR THE STAGE.

UNMATCHED “AROUND THE CLOCK” SUPPORT AND GUIDANCE FROM PRE-CONTEST TO POST SHOW REVERSE

METRICS, NUTRITION TRACKING, WORKOUT LOGGING DEMOS AND MORE. GREAT FOR SEEING RESULTS AND LEARNING THE SCIENCE

THE PERFECT COMPLIMENT TO YOUR PREP!

The app is the perfect companion. Everything is only a few taps/gestures away. Access to workout planning, nutrition, messaging, exercise demos, progress metrics, photo and stats check-ins, support groups + more

CONTEST PREP INCLUDES:

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  • Customized Training, Nutrition & Supplementation guidance

  • Ongoing physique assessments to target strengths + Weaknesses

  • Access to our App for seamless updates, plan viewing, exercise demos, food tracking, messaging support and more

  • Ongoing training, nutrition, cardio updates

  • Pre-contest check-ins and continuous adjustments throughout the course of the day and 11th hour adjustments to ensure perfect peaking

  • Post-contest reverse plan and analysis

  • Personalized posing/presentation critique and discounts on posing sessions and routine edits

WE’VE GOT YOU COVERED

Our questionnaire covers everything from fitness and competitive history, medical history, food likes/dislikes, special nutrition needs, equipment available and everything else in between

SCIENCE-BACKED PEAKING

From week to week our athletes change at accelerated rates due to the care taken to every component of fitness and peaking for stage. This nuanced care can be found in the detailed revisions, evolving workouts, and monitoring of all things health inclusive of GI health, changes in recovery & more. No stone is ever left unturned.

COACHING & SUPPORT AT YOUR FINGERTIPS

We’ve found that many of the competitors who come to us are, not only, seeking that that next level of competitive edge, but that added level of support. Thankfully this is one of our great strengths. Answers to questions on form, nutrition, peaking and anything else in between are a few gestures away.

READY TO HIT THE STAGE?

JOIN OUR GLOBAL TEAM

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HOW DOES IT WORK

  • COMPLETE NEW CLIENT QUESTIONNAIRE
  • SUBMIT DAY 0 STATS + PHOTOS
  • INITIAL SET OF PLANNING UPLOADED TO YOU WITHIN 48 HOURS ?

ROCK YOUR CONTEST PREP

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JOIN NOW