SAME PERSONALIZATION AND AMAZING RESULTS AS VIRTUAL TRANSFORMATION BUT WITH 2 FULL LENGTH TRAIN ALONGSIDE SESSIONS WEEKLY.
FIND SUPPORT FROM OTHERS ON THIS JOURNEY BY JOINING OUR GROUPS ON THE APP
TRACK YOUR PROGRESS IN AND OUT OF THE GYM BY LOGGING WORKOUTS AND ADDING UPDATED BODY METRICS
VIRTUAL BODY TRANSFORMATION GOES NEXT LEVEL!
Our hybrid program combines the tried and true success found in our virtual body transformation and combines it with another standalone service that bring us into your home with full length workout videos. Hybrid is perfect for those who love to train alongside full length workout videos and/or those who want that added push. This is great for beginners through advanced fitnesss levels. Why choose 1 when you can have both?
HOW DOES IT WORK?
Registration starts here. Step 1 requires filling out a new client questionnaire. This questionnaire covers everything from fitness goals and history, to medical history, food likes/dislikes and equipment available
DOWNLOAD THE APP + SUBMIT DAY 0 METRICS
Although some prefer the “old fashion” pdf workouts we HIGHLY recommend downloading our app. The app will allow clients to message us at anytime, see full planning, track nutrition, enter metrics, access demos of all exercises & more This app is emailed after successful registration
Within 48 hours of receiving the completed questionnaire and day 0 stats your initial set of planning is added to your login. This is all revised every 2 weeks. Thes programmed planning pairs perfectly with the full-length sessions that can be accessed anytime from any smart-device, or computer. Weekly videos are posted here and accessed through your login. During that two-week period between revisions we pride ourselves on holding clients accountable with many check-ins, fielding questions, and helping clients soar 1 day at a time