You bring the appetites and we’ll bring the heat! Join us in the kitchen for flavor-packed jerk chicken. You won’t regret diving into this marinade and recipe. Are you a plant-based warrior? Looking for a higher protein lower fat option? Swap out chicken thigh for chicken breast, tofu, or seitan. You won’t regret it
Just in time for the holidays these morsels of chocolatey bliss are perfect for a post workout treat. Not working out? No problem! Add them to festive family fare or next gathering. Join us in the kitchen for these dark chocolate crinkle cookies
đŤCHOCOLATE DOES A BODY GOOD
Chocolate doesn’t just taste good it boasts a mighty punch as far as its health benefits. Dark chocolate is an excellent way to brighten any day. Chocolate is not only packed with antioxidants and natural caffeine and serves as a solid part of a pre-workout; However, there are more positives packaged in this decadent treat. Some of the ways that dark chocolate has been shown to help us from the inside out include:
– promoting healthy skin
– fighting free radicals
– improving digestion
– assist in improving how the body metabolizes glucose
– may improve cognition
– improve mood
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LET’S COOK
Log-in to get the full recipe and join us in the kitchen. Please let us know how you like these and share a few images of your finished product. Enjoy!