Whether you’re looking to gain muscle, lose fat, get shredded, or all the above, our virtual body-transformation options are for you. This brings results to clients globally at a fraction of the cost of in-person yet with all of the support and perks. This style of training is perfect for all fitness levels and is tailored to each client. Success is not dependent on equipment available nor fitness level but dedication to compliance. Everything is tailored to a client’s experience, fitness level equipment available and more. Our virtual body transformation goes next level when you also factor in our app. Clients globally are only a few gestures away from answers to all of their questions, exercise demos, progress metrics, nutrition tracking, support groups and so much more.
PERSONALIZED WORKOUTS + NUTRITION
UNMATCHED SUPPORT FROM TRAINER AND FOUND IN OUR VARIOUS GROUPS ON THE APP
METRICS, NUTRITION TRACKING, WORKOUT LOGGING DEMOS AND MORE. GREAT FOR SEEING RESULTS AND LEARNING THE SCIENCE
New to fitness? No Problem!
The app is the perfect companion. Everything is only a few taps/gestures away. Access to planning, nutrition, messaging, exercise demos, progress metrics, support groups + more
HOW DOES IT WORK?
Registration starts here. Step 1 requires filling out a new client questionnaire. This questionnaire covers everything from fitness goals and history, to medical history, food likes/dislikes and equipment available
DOWNLOAD THE APP + SUBMIT DAY 0 METRICS
Although some prefer the “old fashion” pdf workouts we HIGHLY recommend downloading our app. The app will allow clients to message us at anytime, see full planning, track nutrition, enter metrics, access demos of all exercises & more This app is emailed after successful registration
Within 48 hours of receiving the completed questionnaire and day 0 stats your initial set of planning is added to your login. This is all revised every 2 weeks. During that two-week period we pride ourselves on holding clients accountable with many check-ins, fielding questions, and helping clients soar 1 day at a time