MFTN – Egg Roll In a Bowl

"Egg Roll in a Bowl" is a low carb favorite for many foodies. This is our version of this go-to cravings fixer. Join us in the kitchen and cook [...]

MFTN – Egg Roll In a Bowl2024-05-13T19:38:00-07:00

MFTN – Stuffed Bell Peppers

Repeat after us 🤪 "Ill eat only one! I'll eat only one!" This low carb favorite is packed with all of [...]

MFTN – Stuffed Bell Peppers2023-03-31T23:41:48-07:00

MFTN – Protein Berry Chia Pudding

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding [...]

MFTN – Protein Berry Chia Pudding2023-03-31T23:41:41-07:00


You bring the celery, and cucumber and we'll bring the gluten-free chips and queso.Join us in the Kitchen and cook with us! This vegan Tex-Mex queso is a perfect [...]

MFTN: VEGAN TEX-MEX 🧀 QUESO2023-03-31T23:41:19-07:00

MFTN: Herbaceous Spiced Roasted Chicken

This herbaceous roasted chicken is perfect for the holiday season or any time of year. Wave goodbye to the dry unsavory chicken and hello to this beauty. We're willing [...]

MFTN: Herbaceous Spiced Roasted Chicken2023-03-31T23:41:11-07:00

MFTN: TexMex Skillet

Summer is coming to a close but who says the fun has to end. This TexMex inspired dish is the perfect one pan wonder to liven up any prep. [...]

MFTN: TexMex Skillet2023-03-31T23:41:09-07:00

MFTN: Sunomono

Looking for the perfect quick-bite to compliment your meal or a snack on a warm day? Look no further than this favorite. Prep is a breeze. [...]

MFTN: Sunomono2023-03-31T23:41:05-07:00

MFTN: Peking Lettuce Wraps

This low carb, and keto approved, recipe is sure to satisfy your cravings. In less than 30 minutes you'll have the perfect fix for your lower [...]

MFTN: Peking Lettuce Wraps2023-03-31T23:41:02-07:00

MFTN: Garlic Shrimp Zucchini imPasta

This is the perfect way to spice up your diet. Although we wouldn't consider this a lower fat option this sure does pack a lot of flavor for the roughly 20g of fat per serving. What it has in fat [...]

MFTN: Garlic Shrimp Zucchini imPasta2023-03-31T23:40:56-07:00




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