MFTN – Egg Roll In a Bowl
"Egg Roll in a Bowl" is a low carb favorite for many foodies. This is our version of this go-to cravings fixer. Join us in the kitchen and cook [...]
MFTN – Stuffed Bell Peppers
Repeat after us 𤪠"Ill eat only one! I'll eat only one!" This low carb favorite is packed with all of [...]
MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding [...]
MFTN: VEGAN TEX-MEX đ§ QUESO
You bring the celery, and cucumber and we'll bring the gluten-free chips and queso.Join us in the Kitchen and cook with us! This vegan Tex-Mex queso is a perfect [...]
MFTN: Herbaceous Spiced Roasted Chicken
This herbaceous roasted chicken is perfect for the holiday season or any time of year. Wave goodbye to the dry unsavory chicken and hello to this beauty. We're willing [...]
MFTN: Zesty Cilantro Chicken w Persian Riced Cauliflower
Looking for a great way to add a punch to your meal prep? This Persian influenced recipe is the perfect addition to your routine. Are you less familiar with [...]
MFTN: TexMex Skillet
Summer is coming to a close but who says the fun has to end. This TexMex inspired dish is the perfect one pan wonder to liven up any prep. [...]
MFTN: Sunomono
Looking for the perfect quick-bite to compliment your meal or a snack on a warm day? Look no further than this favorite. Prep is a breeze. [...]
MFTN: Peking Lettuce Wraps
This low carb, and keto approved, recipe is sure to satisfy your cravings. In less than 30 minutes you'll have the perfect fix for your lower [...]
MFTN: Garlic Shrimp Zucchini imPasta
This is the perfect way to spice up your diet. Although we wouldn't consider this a lower fat option this sure does pack a lot of flavor for the roughly 20g of fat per serving. What it has in fat [...]