Name: HIIT THURSDAY
Start: 2020-01-23T09:30:00+0000
Location: Step 1 Dance and Fitness

Home
Challenge XVII
About
- Virtual Body Transformation
  
  Whether you’re looking to gain muscle, lose fat, get shredded or all the above our virtual transformation options are for you. This brings results to clients globally at a fraction of the cost of in-person
  
  Virtual Transformation
  
  Hybrid combines the success found in our v-transformation with another standalone service that bring us into your home for full length workouts. Why only follow your personalized planning when you can combine those with 2 weekly videos with us?
  
  Hybrid Transformation
- Contest Prep
  
  Whether your goal is to become a top pro and reach the Olympia stage or to rock your first contest, we have a great reputation of cranking out winner after winner around the world in all federations
  
  Contest Prep
- Group Training
  
  In Person Group Sessions are a great way of getting the same top-tier results as in 1-on-1 but in a fun, yet challenging, team environment. Start your journey in a group
  
  Group Training
- Pose With Us
  
  Your next contest is around the corner but you need professional eye, and choreo to give you the edge to lead you to stage center. Join the many pros and amateurs who pose with us
  
  Pose With Us
Client Areas
- Client Login
  
  It looks like you’re already a client. Access your exclusive areas here!
- MFTN: Recipes
  
  Hybrid Transformation
- Manage Your Schedule
  
  Your Profile
Insider Login
Shop Online
Contact Us