You bring the appetites and we’ll bring the heat! Join us in the kitchen for flavor-packed jerk chicken. You won’t regret diving into this marinade and recipe. Are you a plant-based warrior? Looking for a higher protein lower fat option? Swap out chicken thigh for chicken breast, tofu, or seitan. You won’t regret it
![JERK CHICKEN low RES final c-1](https://www.fitnest.net/wp-content/uploads/2021/11/JERK-CHICKEN-low-RES-final-c-1.jpg)
Native to indigenous Jamaican’s the jerk style of cooking is beloved around the world. Whether cooked on a grill, or an oven the flavor packed spice rub is sure to awaken your senses and spice up your meal prep.
JERK IS MORE THAN HEAT 🇯🇲
Jerk sauce, and seasoning, boasts a treasure trove of benefits beyond delighting the taste buds. With a composition of antioxidant loaded paprika and allspice, blood pressure reducing cayenne pepper. digestion boosting and blood pressure regulating cinnamon, metabolic boosting scotch bonnet or habanero chili peppers, and vitamin c packed citrus the positives are bountiful. Take a breath. Bring your appetite and join us in the kitchen
LET’S COOK
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