MFTN – Egg Roll In a Bowl
"Egg Roll in a Bowl" is a low carb favorite for many foodies. This is our version of this go-to cravings fixer. Join us in the kitchen and cook
MFTN – Chicken Bone Broth Soup
Just in time for Winter is another addition to our meals from the nest! There's a lot more than flavor packed
MFTN – Lemon Chicken & Israeli Couscous
This "one skillet wonder" is a feast for your eyes and your palate. Join us in the kitchen for this flavor packed lemon chicken and Israeli couscous
MFTN – Gyoza
Just in time for the weekend. Who needs take out when you can make your own fit-spired version and eat in? Join us in the kitchen and #cookwithus. Who
MFTN – Peri Chicken
This addition is packed with flavor yet lacking all the fluff. Peri Chicken is the perfect staple for all goals regardless of where you are on your journey. This
MFTN – General Tso’s Chicken
Next time youre craving take-out cook with us instead. This tasty version of general Tso's Chicken is sure to be a hit. What are you waiting for? Join us
MFTN – Jerk Chicken – Cook With Us
You bring the appetites and we'll bring the heat! Join us in the kitchen for flavor-packed jerk chicken. You won't regret diving into this marinade and recipe. Are you
MFTN – AFC 🍗 Pass the Chicken
Who says you have to let go off all the things you love when you change your lifestyle? Balance is key but what if there was a way for
MFTN: PKP – Cook With Us
Savor the flavor with us by joining us in the kitchen for one of our staples. This Thai dish is perfect for any prep. Join us and cook our
MFTN: Arroz con Pollo
There are few things more satisfying than a "one-pot wonder." This family fave might vary based on region, and even family, but it's a one-pot wonder that’ll make you