vegan

MFTN – Protein Berry Chia Pudding

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding [...]

MFTN – Protein Berry Chia Pudding2023-03-31T23:41:41-07:00

MFTN – Lemon Mug cake

Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe. [...]

MFTN – Lemon Mug cake2023-03-31T23:41:37-07:00

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