MFTN – Oatmeal Banana Nut Choco Bread
Fall is in the air. As the nights get longer, and days get shorter our cravings for comfort are peaking. Yearning for food that satisfies your tastebuds whilst nourishing
MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding
MFTN – Lemon Mug cake
Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe.
MFTN – Chocolate Peanut Butter Protein Bar 🍫 Cook With Us
Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan
MFTN – Loaded Sweet Potato – Cook with Us
It doesn't get much easier than this tasty addition to the MFTN. This is a great pre or post workout treat. Grab your sweet potatoes and bring your appetite.
MFTN – Dark Chocolate Crinkle Cookies
Just in time for the holidays these morsels of chocolatey bliss are perfect for a post workout treat. Not working out? No problem! Add them to festive family fare
MFTN – Garlic Sourdough Pull Apart Loaf
Take a break from our many fitspired approved eats. This sourdough pull apart recipe is the perfect splurge when paired with pasta pasta, or even our approved chicken Parmesan.
MFTN – Power to the Pancakes 🥞Cook With Us
Save your relaxed meals! These pancakes are the perfect feature this holiday season, or any season, for that matter. There are two versions of this recipe. One version is
MFTN – Pumpkin-Oat Choco Bars
Tis the season for temptation and fall-inspired treats everywhere the eyes can see. This chocolatey, pumpkin oat bar is the perfect fall fix. Join us in the kitchen and
MFTN – Green and Mean CPBB Smoothie (freebie)
Looking for the perfect grab and go smoothie to jumpstart your day or nestled around your lift. This smoothie tastes so great that you’ll think it's "too good to