MFTN – Green and Mean CPBB Smoothie (freebie)
Looking for the perfect grab and go smoothie to jumpstart your day or nestled around your lift. This smoothie tastes so great that you’ll think it's "too good to
MFTN: Oat N Berry Breakfast Bars
Pressed on time but wanting a quick, and tasty, bite to pair with your morning protein? Look no further than these tasty Oat 'N Berry Breakfast Bars. Join us
MFTN: Banana Procakes
How about we make a deal? We bring the pancakes and you bring the syrup? This delectable main is the perfect, and quick, way to start any morning or
MFTN: Chocolate Chip Banana Mug Cake
We're back with another quick fix. This chocolate chip banana mug cake clocks in at under 3 minutes and is almost guaranteed to put a pep in any chocolate,
MFTN: 2 Minute Banana Nut Mug Cake
Who could possibly say no to a recipe this tasty and easy. In less than 3 minutes total you'll have the perfect, breakfast, pre workout or post workout Banana
MFTN: Everything Plus the Nooch
What if we told you popcorn could be your fix for munchies and a happy gut? Believe us! Dive into this mega portion of food, packed with fiber, a
MFTN: Chocolate Peanut Butter C.O.R 🤯
We dare you to break the rules with us! This quick and easy chocolate and peanut butter cream of rice recipe is the perfect pre or post workout treat.
MFTN: Cinn This Roll 😋 Pass the Cinnamon Roll
Love Cinnabon? This decadent cinnamon roll saves some precious macros and packs an added protein punch. This would be great for an occasional splurge especially on those intense leg
MFTN: DBL Chocolate Chip P.B.L.O Cookies
Who could ever turn down a decadent chocolate chip cookie? Join us in the kitchen for this low carb, flavor-packed treat. These DBL Chocolate Chip P.B.L.O Cookies will surely
MFTN: Mini Sweet Potato Pies
Pie anyone? Let's add a kick to one of the fitness foodie staples by spicing it up to make the perfect post workout or holiday treat. No reason to