post workout

Believed to have its origins out of the United Kingdom, the crisp is a fan favorite around the world. There are few things as American as "apple pie" so why not have the best of both world's. Join us in the kitchen for this easy, yet satisfying, treat. If you're a vegan eater this [...]

Save your relaxed meals and other pre/post workout faves. these pancakes are the perfect addition to your collection of recipes MEAL TIMING Pre/Post Workout COURSE Quick Eats DIFFICULITY Easy EQUIPMENT n/a WThere are two versions of this recipe. [...]

Pass the sweet potatoes MEAL TIMING Pre / Post Workout DIFFICULITY Easy NUTRITIONAL FACTS 256 Calories 9g Fat 40g Carbs 6g Protein It doesn't get much easier than this tasty addition to the MFTN. This is [...]

Peanut butter holds a special place in the lives of everyday warriors and athletes alike. These dreamy creations are the perfect fix for your next cookie craving. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT STAND/HAND MIXER [...]

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding HIGHLIGHTS Vegan MEAL TIMING Anytime DIFFICULITY Easy EQUIPMENT N/A [...]

Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan approved, protein packed chocolate peanut butter treat. We're confident that it will tantalize your tastebuds. HIGHLIGHTS Chocolate - Peanut Butter CUISINE [...]