MFTN – Peri Chicken
This addition is packed with flavor yet lacking all the fluff. Peri Chicken is the perfect staple for all goals regardless of where you are on your journey. This [...]
MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding [...]
MFTN – General Tso’s Chicken
Next time youre craving take-out cook with us instead. This tasty version of general Tso's Chicken is sure to be a hit. What are you waiting for? Join us [...]
MFTN – Lemon Mug cake
Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe. [...]
MFTN – Chocolate Peanut Butter Protein Bar 🍫 Cook With Us
Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan [...]
MFTN – Loaded Sweet Potato – Cook with Us
It doesn't get much easier than this tasty addition to the MFTN. This is a great pre or post workout treat. Grab your sweet potatoes and bring your appetite. [...]
MFTN – Shakshuka – Cook with Us
Nothing says comfort, tasty, lacto-ovo approved eats like Shakshuka! Pack your appetites 🧳 and Join us in the gorgeous continent of Africa as we bask in comfort food. [...]
MFTN – Shrimp Alfredo 🇮🇹 Cook With Us
Pair this decadent fare with our "garlic sourdough pull apart" for the perfect splurge night alone, with your love or your mates. Unlike our broad collection of approved eats [...]
MFTN – Jerk Chicken – Cook With Us
You bring the appetites and we'll bring the heat! Join us in the kitchen for flavor-packed jerk chicken. You won't regret diving into this marinade and recipe. Are you [...]
MFTN – AFC 🍗 Pass the Chicken
Who says you have to let go off all the things you love when you change your lifestyle? Balance is key but what if there was a way for [...]