MFTN – Protein Berry Chia Pudding
This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding
MFTN – Lemon Mug cake
Tis the season for a little lemon! Join us in the kicteh. for this quick, and zesty 2 minute treat. You bring the lemons and we've got the recipe.
MFTN – Chocolate Peanut Butter Protein Bar 🍫 Cook With Us
Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan
MFTN – Green and Mean CPBB Smoothie (freebie)
Looking for the perfect grab and go smoothie to jumpstart your day or nestled around your lift. This smoothie tastes so great that you’ll think it's "too good to
MFTN: Garlic Herb Fingerling Potatoes – Cook With Us
Looking for the perfect compliment to your favorite main? These garlic herb fingerling potatoes are the recipe for you.
MFTN: Chocolate Chip Banana Mug Cake
We're back with another quick fix. This chocolate chip banana mug cake clocks in at under 3 minutes and is almost guaranteed to put a pep in any chocolate,
MFTN: 2 Minute Banana Nut Mug Cake
Who could possibly say no to a recipe this tasty and easy. In less than 3 minutes total you'll have the perfect, breakfast, pre workout or post workout Banana
MFTN: Everything Plus the Nooch
What if we told you popcorn could be your fix for munchies and a happy gut? Believe us! Dive into this mega portion of food, packed with fiber, a
MFTN: VEGAN TEX-MEX 🧀 QUESO
You bring the celery, and cucumber and we'll bring the gluten-free chips and queso.Join us in the Kitchen and cook with us! This vegan Tex-Mex queso is a perfect