Entrees

You bring the appetites and we'll bring the heat! Join us in the kitchen for flavor-packed jerk chicken. You won't regret diving into this marinade and recipe. Are you a plant-based warrior? Looking for a higher protein lower fat option? Swap out chicken thigh for chicken breast, tofu, or seitan. You won't regret it [...]

Save your relaxed meals and other pre/post workout faves. these pancakes are the perfect addition to your collection of recipes MEAL TIMING Pre/Post Workout COURSE Quick Eats DIFFICULITY Easy EQUIPMENT n/a WThere are two versions of this recipe. [...]

This "one skillet wonder" is a feast for your eyes and your palate. Join us in the kitchen for this flavor packed lemon chicken and Israeli couscous HIGHLIGHTS Mediterranean - Couscous CUISINE Mediterranean DIFFICULITY Easy EQUIPMENT N/A Want a healthier [...]

There are a few Chinese favorites that you can find at every Chinese restaurant in the area. General Tso's one of them. If you have a hankering for takeout lean into this recipe instead HIGHLIGHTS Chinese Food CUISINE Chinese DIFFICULITY Easy EQUIPMENT N/A [...]

Pass me all the flavor. If you've ever had peri sauce then you know the feels. Peri sauce takes any protein "next level" HIGHLIGHTS Low Carb CUISINE North American DIFFICULITY Easy NUTRITIONAL FACTS 284 Calories 11g Fat 18g Carbs [...]

Variations of this global favorite have withstood the test of time. Whether you're a fan of the Chinese style of these pot-stickers or the Japanese gyoza we're confident you will make this a regular staple. HIGHLIGHTS Japanese Food CUISINE Chinese / Japanese DIFFICULITY Easy [...]