Pre workout

This is one of those recipes that'll please even the pickiest of eaters. After all, who can say no to French Toast? Let's dive in MEAL TIMING Breakfast / Pre/Post Workout COURSE Enntrée DIFFICULITY Easy EQUIPMENT Hand/Stand Mixer [...]

Pumpkins aren't exclusive to Autumn. These macro-friendly muffins are sure to turn any doubter into a fan. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT n/a Rich in vitamins, minerals and antioxidants pumpkin is packed with healthy [...]

Save your relaxed meals and other pre/post workout faves. these pancakes are the perfect addition to your collection of recipes MEAL TIMING Pre/Post Workout COURSE Quick Eats DIFFICULITY Easy EQUIPMENT n/a WThere are two versions of this recipe. [...]

Pass the sweet potatoes MEAL TIMING Pre / Post Workout DIFFICULITY Easy NUTRITIONAL FACTS 256 Calories 9g Fat 40g Carbs 6g Protein It doesn't get much easier than this tasty addition to the MFTN. This is [...]

Peanut butter holds a special place in the lives of everyday warriors and athletes alike. These dreamy creations are the perfect fix for your next cookie craving. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT STAND/HAND MIXER [...]

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding HIGHLIGHTS Vegan MEAL TIMING Anytime DIFFICULITY Easy EQUIPMENT N/A [...]