Pre workout

Power to the Pancakes

2023-10-28T10:53:07-07:00

Save your relaxed meals and other pre/post workout faves. these pancakes are the perfect addition to your collection of recipes MEAL TIMING Pre/Post Workout COURSE Quick Eats DIFFICULITY Easy EQUIPMENT n/a WThere are two versions of this recipe. [...]

Loaded Sweet Potato

2023-10-28T10:38:16-07:00

Pass the sweet potatoes MEAL TIMING Pre / Post Workout DIFFICULITY Easy NUTRITIONAL FACTS 256 Calories 9g Fat 40g Carbs 6g Protein It doesn't get much easier than this tasty addition to the MFTN. This is [...]

Peanut Butter Oatmeal Cookies

2023-10-28T10:42:27-07:00

Peanut butter holds a special place in the lives of everyday warriors and athletes alike. These dreamy creations are the perfect fix for your next cookie craving. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT STAND/HAND MIXER [...]

Protein Berry Chia Pudding

2023-10-28T10:41:01-07:00

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding HIGHLIGHTS Vegan MEAL TIMING Anytime DIFFICULITY Easy EQUIPMENT N/A [...]

Chocolate Peanut Butter Protein Bars

2023-10-28T10:48:42-07:00

Is there a better combination than chocolate and peanut butter? If you're like us you're shaking your head no. Join us in the kitchen for this no bake, vegan approved, protein packed chocolate peanut butter treat. We're confident that it will tantalize your tastebuds. HIGHLIGHTS Chocolate - Peanut Butter CUISINE [...]

Oatmeal Banana Nut Choco Bread

2023-10-28T10:44:48-07:00

This decadent treat is a great way of having your cake and eating it too. Join us in the kitchen for Oatmeal Banana Nut Chocolate Bread. FEATURES Chocolate - Banana - Oats GREAT FOR Pre/Post Workout DIFFICULTY Easy / Beginner ESSENTIALS Oven [...]

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