Recipes

G.F Sun-Dried Tomato Pizza Fritta

2024-05-19T00:18:17-07:00

This is a two-for-one addition to our meals from the nest. The gluten, and egg, free dough is the perfect vessel fix for any bread/carb craving. In this instance it was used as the crust for the pizza; However, it is the perfect recipe when seeking a tasty flatbread or even a naan replacement. We [...]

Spinach & Sun-Dried Tomato Egg Muffins

2024-03-25T15:34:58-07:00

We could always use a quick and tasty way of approaching the otherwise mundane staple of eggs. These egg muffins are the perfect way of knocking out a few days of egg prep and adding a spark. Join us in the kitchen for this quick bite and modify according to your cravings [...]

Pumpkin Muffins

2024-02-26T22:28:02-08:00

Pumpkins aren't exclusive to Autumn. These macro-friendly muffins are sure to turn any doubter into a fan. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT n/a Rich in vitamins, minerals and antioxidants pumpkin is packed with healthy [...]

Cherry Nut Granola

2024-03-25T15:39:18-07:00

Dating back to 1863, and Danville, New York, Granola is a go-to favorite well beyond the Americas. No matter how simple, or fancy, one likes to get their fix this go-to favorite is something one can't miss. Join us in the kitchen for this quick bite MEAL [...]

Apple Crisp

2023-11-17T15:26:14-08:00

Believed to have its origins out of the United Kingdom, the crisp is a fan favorite around the world. There are few things as American as "apple pie" so why not have the best of both world's. Join us in the kitchen for this easy, yet satisfying, treat. If you're a vegan eater this [...]

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